Facts about Massage Therapy

First, what is a massage? Massage is manipulation of superficial and deeper layers of muscle and connective tissue to enhance body function, aid in the healing speed and promote relaxation and well-being. Massage manipulates the body flow with pressure, motion, tension or vibration done manually or with mechanical aids. In expert settings, massage involves the customer being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the carpet. The massage subject may be completely or partly unclothed. Parts of the body may be covered with towels or sheets.

The word massage comes from the French massage “friction of kneading”, or from Arabic massa meaning “to touch, feel or handle”, or from Greek verb ????? (masso) “to handle, touch, to work with the fingers, to knead dough”, Latin massa meaning “mass, dough”.

Writings on massage have been discovered in lots of ancient civilizations. A possible biblical reference from c.493 BC documents every day “treatments” with oil of myrrh as a component of the beauty regimen of the wives of Xerxes (Esther, 2:12). Hippocrates wrote in 460 BC that “The physician should be knowledgeable in lots of things, but assuredly in rubbing”.

The Ancient Chinese literature called Huangdi Neijing by the Yellow Emperor suggested “massage of flesh and skin”. The method of massage abortion, involving the application of pressure to the pregnant abdomen, has been used in Asia for centuries. 1 of the bas reliefs decorating the temple of Angkor Wat in Cambodia, dated circa 1150, depicts a demon performing such an abortion upon a lady who has been sent to the hell. This is considered to be the oldest known visual representation of abortion in the world. In modern times, massage treatment in China hasabsorbed western ideas into the conventional framework. It is broadly used and taught in hospital and medical schools and is an crucial component of main healthcare.

In the United States, massage began to become popular in the middle part of the 19th century and was brought by two New York physicians based on Per Henrik Ling’s methods developed in Sweden.
Throughout the 1930s and 1940s massage’s influence decreased as an outcome of medical progress of the time, although in the 1970s massage’s impact grew once more with a notable rise amongst the athletes. Massage therapy was used up until the 1960s and 1970s by nurses in hospitals to assist minimize patients’ pain and help them to sleep.

Massages have many beneficial effects to you. Peer-reviewed medical research has proven that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiousness. Theories what massage could possibly do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which might promote the release of serotonin and endorphins, stopping fibrosis or scar tissue, increasing the flow of lymph, and enhancing sleep.

But an excellent massage is not some thing that you can easily get every day. Luckily, nowadays you can have it with a Massage Chair. Massage Chair was first introduced in the late 1980′s. The objective is to emulate the motions and techniques of a real massager. A good massage chair is designed to present some measure of pain relief, comfort and relaxation. However, with out the need to have person-to-person interaction. Getting a massage at home anytime you require, along with convenience and time efficiency, are some of the factors why most choose to go with a massage chair. But of course, not all massage chairs are excellent.

One of the massage chairs I highly recommend is the iJoy series from Human Touch Massage Chairs. iJoy Massage Chair with the Human Touch Technology, is the best massage chair currently available that could imitate the technique of professional massage therapists. It certainly the type of massage chair that can give you the type of massage you’d desire.

If you want to read more, check out iJoy chair and Human Touch massage chair.

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