Fitness Training Guides from Fitness-ebooks.com
Fitness-ebooks.com is a website that houses a collection of books on fat loss, muscle building, supplements and general training.there’s also a free ebook section and review section where you’ll be able to find reviews of popular training books. Here are the reviews of a couple of books from different categories that you’ll find on fitnessebooks.com.
The Best Exercises You’ve Never Heard Of by Nick Nilsson:
The exercises included in this book are not variations of exercises you have already done in the gym. They are brand new exercises that you might have never heard about. The book includes exercises for every body part: triceps, traps, hamstrings, and wings, etc. Also, every exercise has tips and tricks, on the difficulties you might encounter, how to tackle them, and make the exercise better. It shows that the instructor has detailed knowledge about the routines that he has written about.
However, you might find that you can’t use some of the methods because of your own personal limitations. Nick’s book has between five and 12 exercises for every body part; however, there are 2 groups of muscles he didn’t include; the neck and the forearms.
Metabolic Surge Rapid Fat Loss by Nick Nilsson
“Metabolic Surge” is a brilliant book on fat loss by Nick Nilsson. “Metabolic Surge” is loaded with the most intense and effective techniques for fat that you’ll be able to find.
“Metabolic Surge” is about losing fat quickly. With the instructions given in the book you’ll be able to lose ten pounds over the weekend. You’ll be seeing great results in 36 days. The techniques in this book will aid you melt fat fast.
Whenever you’ve tried low intensity exercises for fat loss then you’ll know that they have limitations as well. In this book Nick explains about a few great intensity training in the cardio section that will most definitely produce results. “Metabolic Surge” has information on everything from nutrition, exercises, reps, to lesser known techniques like “Muscle Rounds,” and Lactic Acid Training. “Muscle Rounds” aid you to make muscle with a fat loss program. Nick also effectively manages to manipulate body hormones to keep the body in a constant fat loss mode.
A drawback to “Metabolic Surge” is that it’s a very intensive program. Though there is a preparatory section for the entry level trainee its still a hardcore program. There is however, a scaled-down version of the full Metabolic Surge program available for a beginner to intermediate trainer.
Also the low-carb approach makes it a difficult thing to follow. A few people may not even be able to do so for medical reasons. There is variation diet for people who can’t follow the low-carb method, but it may limit the results.
“Metabolic Surge” is an intense and effective training program. It’s a must buy for bodybuilder who likes to train with some intensity.
These and other books are available on fitness-ebooks.com. You’ll be able to read the details of the books on their home pages and read their reviews on fitness-ebooks.com. There is also a refund policy in place with the books just in case you do not find them useful.
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Filed under Product Reviews by on Feb 20th, 2010. 
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